A post about my story and thoughts on sexual and emotional abuse, in light of sexual assault awareness month. I have been wanting to share my story for a long time now. I have felt that sharing my story will allow for me to get some sort of closure but I have been afraid for … Continue reading The Time Has Come
mystory
COVID-19 Anxiety
The spread of COVID-19 has been happening so quickly, and it has been very hard for me to grasp. I had no idea what to even talk about in this post because I did know how I could relate COVID-19 to mental health. It turns out that COVID-19 affects our mental health. Not the virus … Continue reading COVID-19 Anxiety
Anxiety
The sunset in the beginning of spring seen from a library window. Have you ever been cliff jumping? Standing on the edge of a cliff and looking down at the clear turquoise water. The view is beautiful, the sun is shining bright and the wind is blowing in your face. You want to jump with … Continue reading Anxiety
Depression: The Silent Screams
Frida Kahlo's book shelf in the Frida Kahlo Museum One thing I always remember from my darker days is the effort it took to move. I remember waking up at 6:00 am, trying to go back to sleep because I didn't have class for another two hours and I just couldn't. I would lay in … Continue reading Depression: The Silent Screams