This post shares a story of a woman that has struggled with mental illness for the majority of her life. This story is also of a woman who has worked extremely hard to get to where she is today, through asking for help. She has struggled, but also persevered. If you would like for me to share your story with mental illness please fill out my google forum thought this link: https://docs.google.com/forms/d/e/1FAIpQLSc5ErMGf9zyJO95J-AkkpWMJHp411mpklaoS0qYUIMuISf1Pg/viewform?vc=0&c=0&w=1 Please remember to challenge your loud mind.
The spread of COVID-19 has been happening so quickly, and it has been very hard for me to grasp. I had no idea what to even talk about in this post because I did know how I could relate COVID-19 to mental health. It turns out that COVID-19 affects our mental health. Not the virus … Continue reading COVID-19 Anxiety
The sunset in the beginning of spring seen from a library window. Have you ever been cliff jumping? Standing on the edge of a cliff and looking down at the clear turquoise water. The view is beautiful, the sun is shining bright and the wind is blowing in your face. You want to jump with … Continue reading Anxiety